That’s called being a moronic social-whore.
I’m sick of the myriad of misinterpretations of the ‘alpha’, ‘beta’ dichotomy that gets thrown around by male I-wanna-get-laid-more groups.
Seriously, dudes: you can be quiet and confident at the same time. If you think people are thinking less of you for not being a talkative know-it-all douchebag then you’re giving far far far too many fucks.
THAT’s what makes a beta.
What you should focus on is being who you are and saying “fuck you” to anyone who wants you to be anything else.